Balance and Heal
I see you
Exhausted, unbalanced, overwhelmed with fatigue and emotions, your body giving you signs it is struggling and needs help. So many times we are told our struggles are "normal"
I refuse to believe that your everyday struggles and discomforts are normal. My goal is to provide you with tools, education, and empowerment so you can take your health into your own hands. No more settling for less. No more living in discomfort. Its time to demand more.
Nutritional Wellness Package
$350
Work with me as we uncover possible nutritional deficiencies that are causing illness and discomfort in your body. I look forward to meeting you as we work together to use nutrition and supplements to support your body and improve your quality of life.
Step One
Intake
An interview packet, questionnaire, and food journal will help me gain a better understanding of you, your main health concerns and wellness goals for our time together.
Step Two
Initial Interview
This is where we meet face to face for the first time (via zoom). We will go over all of your paperwork, I will ask clarifying questions, and together we will decide what our main focus will be.
Step Three
Create A Plan
This is where we talk about what nutritional and supplemental changes might be right for you. I will provide you with all the resources and information you need to be successful on your journey.
Step Four
Follow Up
Just a quick follow up to discuss how you are feeling after implementing the plan. We can fine tune things as you get to know your body on this wellness journey. We may also discuss meeting again in the future.
Contact Me: Send me an email if you are interested in working with me. I'd be happy to answer any questions you might have. I look forward to hearing from you!
